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Today is a new day...

 With every new dawn, a new day births. The newness could be an opportunity to start-over, a do-over, or a sequel. 

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Be encouraged ...

Be encouraged when you are going through difficult times.  Practicing gratitude, positive thinking and positive affirmation makes it easier to withstand hard times. Be in an environment that encourages positive feelings. Consider making happiness a lifetime goal. Writing down three things in your life that you are most grateful for every day is a daily reminder of the reasons to be grateful; It promotes feelings of optimism about the future.  Smile often and think happy thoughts, when you think happy things, you tend to be in a good mood. Do not give up easily, people who smile often, enjoy the little things in life. Be encouraged, nothing in life is static, it gets better.
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"Serenity Now!"

 "Serenity Now!" yells George Constanza's dad. He exhibits these antics often when he feels overcome with stress or confronted by a contrary argumentative person or situation. This outburst helps propels him to a state of self-restraint. Everyone wants to experience steady moments of imperturbable reconciliation with their inner self and frequent bouts of cheer unifying them with the world. The preface to the metamorphosis, the deliberate traverse through the cobblestoned roadway to that state of unperturbed serenity lies on being and staying in that state here and now, letting go of life experiences that have in all sense elapsed, notwithstanding how they have shaped the now. Starting each day in quiet meditation, and simple contrite prayer tremendously paves the way to your feeling grounded and attaining that state of "Serenity Now".
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